Wellness
Put your health first with our collection of expert nutrition advice, mental health guidance, beauty hacks and fitness tips.
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14.06.21
Is It Bad to Take Melatonin Every Night? A Sleep Expert Weighs In
She answers all your questions about the sleep-inducing supplement.
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07.06.21
The Best Bedtime Routine For a Perfect Night's Sleep, According to Your Star Sign
Let the stars guide you to peaceful snooze, night after night.
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07.06.21
'I'm a Hypnotherapist and Here's How I Lull Myself to Sleep Every Night'
Plus, the trick she uses to fall back asleep after waking in the middle of the night.
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06.06.21
How Astrologer Natasha Weber Uses the Stars and Moon to Help Her Fall Asleep
Cosmic energy can have a huge effect on your sleep schedule, according to Australia's leading astrologer.
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03.06.21
6 Biggest Recycling Myths an Expert Wants You to Stop Believing
#2 will come as a surprise.
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02.06.21
People on TikTok Are Drinking Boiled Lettuce Water to Fall Asleep – but Does It Work?
We asked a sleep expert if this strange viral hack is backed by science – or if it's just another passing TikTok trend.
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